Sherry Parks
1 min readMar 23, 2018

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Hi Leontien! Thank you! I’m so happy the article was helpful. The answer is yes, fish bone broth does have the anti-inflammatory benefits as beef or chicken. Those bones also have the collagen that is so helpful for the gut. There are a few differences in the mineral content, but all three are great broths! Fish broth takes less time to cook and is a lighter broth. :)

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Sherry Parks
Sherry Parks

Written by Sherry Parks

I help women who feel stuck and unhappy with their finances by using fun and transformative tools.

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